Place bristles along the gumline at a 45-degree angle. Bristles should contact both the tooth surface and the gumline.
Gently brush the outer tooth surfaces of 2-3 teeth using a vibrating back & forth rolling motion. Move brush to the next group of 2-3 teeth and repeat.
Maintain a 45-degree angle with bristles contacting the tooth surface and gumline. Gently brush using back, forth, and rolling motion along all of the inner tooth surfaces.
Tilt brush vertically behind the front teeth. Make several up & down strokes using the front half of the brush.
Place the brush against the biting surface of the teeth & use a gentle back & forth scrubbing motion. Brush the tongue from back to front to remove odor-producing bacteria.
4 comments:
Well, some people may tend to forget how to brush their teeth properly. These images are a good way to help them remember about how. Here's another tip, avoid excessive intake of alcohol and tobacco. By avoiding those, it can help prevent the accumulation of stains on your teeth. It all comes down to discipline, if you want to maintain your bright and shiny teeth.
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Another dental care tip, beware a common entry point: the gum line, where tissue recedes with age. "Decay here can become serious quickly because it's close to the tooth's nerve," says Harms. "If you don't prevent or catch it early, you could need a root canal."
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